                                                           Can't come to class...save 10% on the At-Home Program



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HMR At-Home Program®

For participants who travel often, require more flexibility, and do not require medical supervision, there is a home-based diet option with meals and structured meal plans. HMR® at Home offers two do-it-yourself weight-loss kits, each with a complete collection of HMR® diet foods, weight-loss tools, and tips.

The way to get started on the HMR At-Home® program is to order your 3-week Healthy Solutions Quick Start Diet Kit with the auto-ship option. By choosing the auto-ship option you will be signed up for reoccurring shipments every 2 weeks with a 10% discount. Once you have recieved your initial kit, an HMR At-Home® specialist will contact you to get more information and answer any questions you may have about the program. You will then start receiving a shipment every 2 weeks so you do not run out of food. Auto-ship orders may be modified based on what food you enjoy by simply calling your HMR At-Home® specialist.

Terms and Conditions

Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with its permission.

See Notices and Disclaimers for more specific information about the relationship of HMR and this site and other important information.
Always consult your physician before beginning any diet or exercise program.

Some of these pictures show fruits and vegetables with the HMR food. These are foods you will purchase and add depending on which plan you choose to follow.

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