Clinic-Based Phase 1
Healthy Solutions® Diet Program:
Designed by health professionals to maximize weight loss without the need for medical supervision for most people,* this program follows a structured diet that is filling, full of variety and will keep you from being hungry. Each day you will enjoy at least:
The Healthy Solutions® Diet Program includes:
- Weight loss with a structured, easy-to-follow, and filling diet
- HMR® Shakes, Puddings, Soup, Entrees, Bars, and Multigrain Hot Cereal plus Fruits and Vegetables
- Weekly classes
- Lifestyle education with a plan for building healthy eating habits and incorporating physical activity
- Weekly mid-week calls with a trained HMR Health Educator
- Average weight loss = 38 pounds in 18 weeks!
- Some lose much more
Decision-Free® Diet: (Medically Supervised Low- or Very Low-Calorie Diet)
The Decision-Free Diet Program includes:
Rapid weight loss with a structured, easy-to-follow, and filling diet using HMR® Shakes, Puddings, Soup, Entrees, Bars, and Multigrain Hot Cereal.
-
Weekly classesLifestyle education with a plan for building healthy eating habits and incorporating physical activityWeekly mid-week calls with a trained HMR® Health Educator
-
Plus medical supervision and proven results!
-
Average weight loss = 57 pounds in 24 weeks!
-
Some people lose over 100 pounds.
(HMR® data published or presented at medical conferences.)
Visit the official HMR® website
Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with its permission.
See Notices and Disclaimers for more specific information about the relationship of HMR and this site and other important information.
Always consult your physician before beginning any diet or exercise program.
Some of these pictures show fruits and vegetables with the HMR food. These are foods you will purchase and add depending on which plan you choose to follow.
contact us