Weight Loss Program
This program helps you achieve a healthy weight and reduce the risk of chronic conditions including heart disease, diabetes, arthritis, joint problems, sleep apnea, and high blood pressure.
- Is medically supervised by Dr. Michael Hagaman, M.D., if needed
- Includes easy to follow menu plans
- Can be delivered right to your home
- Offers individual guidance and nutritional coaching
- Has group classes and home-based program options
The program offers an easy-to-follow diet that emphasizes healthy eating habits and fast, long-lasting weight loss – no gimmicks or fads. The delicious highly nutritious, shakes, entrees, pudding, soup, nutrition bars, and multigrain hot cereal provide dieters with structure and minimize decisions about food choices.
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Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with its permission.
See Notices and Disclaimers for more specific information about the relationship of HMR and this site and other important information.
Always consult your physician before beginning any diet or exercise program.
Some of these pictures show fruits and vegetables with the HMR food. These are foods you will purchase and add depending on which plan you choose to follow.
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