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What is HMR®?

For over 25 years, HMR® has been helping dieters achieve healthy weight losses and improved health. Founded and run by healthcare professionals, HMR®'s comprehensive programs provide:

Weight-loss results that exceed any other ongoing weight-loss program
Options for everyone—from clinic programs with medical supervision, to do-it-yourself diet kits
Superior results and program support
Delicious, nutritionally balanced weight-loss foods
Affordable diets with meal costs that are lower than most people's food budgets
Support tools to make your diet easier and recipes to increase variety
An easy-to-follow, practical approach that teaches life-long skills for healthy weight management

Our clinically proven programs are based on extensive scientific research and are widely recognized for their successful outcomes. To date, more than a million dieters have chosen HMR® to lose weight and gain greater health. You can too!

HMR® has licensed hundreds of hospitals, medical practices and other healthcare facilities across the country to offer our quality programs.

Visit the official HMR® website

Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with its permission.

See Notices and Disclaimers for more specific information about the relationship of HMR and this site and other important information.
Always consult your physician before beginning any diet or exercise program.

Some of these pictures show fruits and vegetables with the HMR food. These are foods you will purchase and add depending on which plan you choose to follow.