Physicians Health and Fitness

Designed by health professionals to maximize weight loss without the need for medical supervision for most people,* the HMR Healthy Solutions Program follows a diet that is simple to stick with, filling so you don’t feel hungry, and with lots of delicious variety. Each day, you’ll enjoy:

The Healthy Solutions Program includes:

• Weight loss which includes a structured, easy-to-follow, and filling diet
• HMR Shakes, Puddings, Soup, Entrees, Bars, and Multigrain Hot Cereal plus Fruits and Vegetables
• Weekly classes 
• Lifestyle education with a plan for building healthy eating habits and incorporating physical activity
• Weekly mid-week calls with a trained HMR Health Educator 
• Access to 24/7 fitness center

*Dieters taking medication for diabetes do require medical supervision. Medical supervision may also be recommended for other serious medical conditions.