Fitness Center
Jerry and Kim McDonald
Fitness Directors & Owners of Mountain Home Athletic Club

The fitness center, which is located on the back of our clinic, is 2000 square feet. It is air conditioned with his and her showers, satellite radio, satellite tv, 24 hour access, closed circuit security cameras and very well lit.

Equipment includes 4 state of the art Life fitness tread mills, 2 Life fitness Cross/Elliptical trainers and 2 life fitness recumbent bikes. All cardio equipment come with state of the art control consoles which offer plug in for ipod, ear phones, USB port, personal trainer support and audio visual feedback.

Weight training equipment includes a four station brand new life fitness pin select circuit. 1 pc for back including low row and high pull down, chest machine with multi angle bench including military, incline and flat press, legs machine for leg extension and leg curl, and torso machine including abs crunch and back extension. We have an additional multi purpose bench for use with dumbbells from 5-25 lbs, yoga mats, Swiss balls, towels, vending machine for water and sports drinks.

PHF GroupAnyone signed up for the In-Clinic HMR programs automatically get access to the fitness center at no additional charge. Others may join without going through the clinic by contacting the Mountain Home Athletic Club at 425-4342. 

We offer fitness center orientations each week and can schedule special orientations. Mountain Home Athletic Club also offers personal training options at the fitness center starting at $50 per 1 hour session with discounts when purchasing more than 4 sessions at a time. 

Our patients love the relaxed atmosphere, which is not intimidating, and the support of working out with other weight loss patients.

 
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